Today I have a new video for you guys, and this one’s about how I got back on track after the holidays. And basically about how I stay fit in a healthy and balanced way with ZERO RESTRICTION.
* My workout schedule
* My meals
* Fat burning tips
* My pasta obsession
* Motivation vs. Dedication
I talk about the fact that working out is hard, not just for you, but for all of us. It is literally a step outside your comfort zone. BUT becoming healthy and fit is very doable, and you can achieve a lot through small, subtle changes one step at a time.
You don’t have to spend hours in the gym, you don’t have to spend hours in the kitchen. And while there’s certainly a lot of companies that would like you to trade your money for their “magic pills”, those don’t work.
What does work is the boring truth. We’ve all heard it a million times – because it’s true. If you want to get fit you have to eat healthy and exercise. That’s it.
It’s not about acquiring new information, or buying expensive products. It’s simply about APPLYING the information you already have. And in this video, you see that in action.
So check it out you guys, and please give me a thumbs-up and subscribe to my youtube channel. That helps me out a lot!
I love hearing from you, so please leave a comment with your favorite quote from the video :)
Love you guys!
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